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A Vitamin B12 deficiency can be life altering

I have never been great at taking my vitamins. I understand the benefits of getting enough vitamins, and tried to get them from natural sources, but I didn't consider the risks of being deficient. At least not until I experienced a severe B12 deficiency in July 2013. I'm not sure when the deficiency started because I didn't… Continue reading A Vitamin B12 deficiency can be life altering

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