Silver Birch Journey

Heart Centered Yoga, Reiki Energy Healing & Wilderness Connection

Ania, RYT200 & Reiki Level II

Personable and passionate Yoga Teacher recognized for ability to conduct warm and inviting classes that foster a playful and calming environment. Experienced in Restorative Yoga, Kids’ Yoga & Hatha Yoga including Hot Yoga. Reiki energy healer, dedicated to providing treatments with sweet care and compassion.

Yoga Teacher • Toronto, ON                                                                                       Dec 2012 – Present
• Facilitating Hatha, restorative and vinyasa style yoga classes in a group setting
• Providing a welcoming and comfortable environment
• Communicating clear explanation of benefits of Asana with focus on proper alignment.
• Sharing verbal & assisted adjustments to enhance poses based on individual needs
• Experience teaching in various environments/spaces
• Teaching lunch time yoga in office spaces & kids yoga in TDSB schools with 6ix Kids Yoga

Reiki Healer • Toronto, ON                                                                                         July 2012 – Present
• Providing Reiki energy healing through a private practice at home and in client’s homes
• Reiki healing during Restorative Yoga

Yoga Practitioner • Toronto, ON
• Cumulatively 7+ years experience practicing yoga: Hatha Flow, Restorative, Hot and Anusara


Instructor – Outward Bound Canada                                                                     June 2016 – Present
Canoe Trip Guide – various                                                                                      Aug 2016 – Present
Camp facilitator – Trails Youth Initiatives – Youth At Risk                               May 2014 – Present
Bookkeeper                                                                                                                  2011 – Present


Wilderness First Responder, Highlands Training Institute, June 2016

Bronze Cross, Lifesaving Society, June 2016

Standard First Aid and CPR C, June 2016

Ashaya Yoga Therapeutics Level II, 25hr,  Todd Norian, Lenox, MA, May 2016

New Leaf Yoga Foundation teacher training, 20hr, Toronto, Jan 2016

Ashaya Yoga Therapeutics Level I, 28hr, Todd Norian, Ottawa, Sept 2015

Restorative Yoga, 30 hr,  Yoga Sanctuary, Toronto, Nov 2013

RYT – 200 Hours Certification,  Kula Annex, Toronto, Dec 2012
Training included: Restorative, Yoga for Round Bodies, Prenatal, Ayurveda, Hot Yoga, Anatomy, Philosophy

Usui Reiki Level II – Donna Wilding & Caio Oyafuso, Reiki Masters, Toronto, Jan 2013

Arts Administration & Cultural Management  – Post graduate Diploma, Humber College 2006
Fine Arts Cultural Studies and Psychology Double Major – Bachelor of Arts, York University, 2004

Provided Upon Request


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