Private and Semi-Private Yoga Instruction

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SPECIAL DEALS!

45 minutes of private Yoga for $40!

5 sessions of 45 min for $160

Private and semi-private classes are great if you’re new to Yoga or want to deepen your practice with extra attention. For private and semi-private Hatha classes you must provide your own space.

Private Classes

1hr Hatha Flow Yoga or Yoga Therapy

Per session $60
8 weekly or bi weekly sessions $400 (save $80)
5 sessions $280 (save $20)

75min Restorative Yoga or Yoga Therapy

Per session $70
5 sessions $320 (save $30)

Semi private classes

1hr  (2-4 students. Price is per person. Negotiable for larger groups)

Per session $25
8 weekly or bi-weekly sessions $180 (save $20)
5 sessions $115 (save $10)

75min (2-4 students. Price is per person. Negotiable for larger groups)

Per session $30
8 weekly or bi-weekly sessions $220 (save $20)
5 sessions $140 (save $10)

Combo Packages

Private Yoga and Reiki

1 hr Hatha Flow Yoga class + 30min Reiki treatment $90
5 sessions of the above $400 (save $50)

75min Restorative Yoga with Reiki treatment (during class) $80
5 sessions of the above $360 (save $40)

75 min Yoga Therapy/Restorative with Reiki$80
5 sessions of the above $360 (save $40)

Class Descriptions

Hatha Flow Yoga – movement based class focused on strength, flexibility and alignment.

Yoga Therapy – gentle movements focused on bringing the body into optimal alignment, lost of use of props, some poses done on floor. Lots of hands on adjustment/manipulation similar to physiotherapy. Can be catered to specific pain/injury.

Restorative – all poses use props and are held for 3-10min. Goal is to find stillness of mind and body and trigger the parasympathetic nervous system

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